Tips for surviving the summer heat in Dubai.

Dubai is known for its hot weather. The weather typically remains hot throughout the year. But did you know that the temperature in the summer season can go up to 50oC in Dubai and the air humidity reaches up to 90%?  The temperature in the July and August is the warmest, and it’s also dangerous for the health. Thus, Daycationtours has compiled a list of tips that will help you withstand the summer heat if you are a Dubai resident or considering a stopover or even a longer stay in the country.

Tips for surviving the summer heat:

  • Choose summer-friendly clothes.
  • Use Sunscreen.
  • Cap and sunglasses.
  • Keep yourself hydrated.
  • Eat small portions of food.
  • Cool your veins.
  • Eat spicy food.
  • Avoid cold showers.
  • Visit the shopping mall.
  • Splash around the water park.
  • Make sure your air conditioning is working.
  • Stay fit with indoor exercise.
  • Test for ventilator leaks.

Choose summer-friendly clothes:

Choosing summer-friendly is one of the best tips to survive summer in Dubai. Normally popular belief that shorts and sleeveless tops are not suitable for summer. Because of the extremely hot weather and exposed skin, you can rapidly lose moisture resulting in dehydration. To protect yourself from the negative effects of heat, wear light, airy clothing that is loose, and comfortable clothing. Linen and cotton are ideal materials for the summer heat in Dubai.

Use Sunscreen:

Get a quality sunscreen with a medium filter, and use it as directed. Sunscreen lotion helps protect the skin from UV radiation damage. However, skin cancer can occur as a result of prolonged sun exposure. So always carry sunscreen with you and reapply it every few hours.

You’ll want sunscreen with at least SPF 50 for Dubai’s climate. Sunscreen should be applied all year round in the UAE, regardless of the weather. Be aware that poor skin care and protection can cause blemishes, sun spots and premature skin ageing in both men and women.

Cap and sunglasses:

Protect your eyes from the dangerous UV radiation of the sun. You will be exposed to ultraviolet rays while visiting the UAE. A hat or sunglasses will help protect your eyes from the harsh glare. Choose sunglasses that offer 100% UV protection as a result. If you’re unsure which one to buy, consider your ophthalmologist’s recommendations.

Keep yourself hydrated:

Be sure to stay hydrated and bring a water bottle with you wherever you go. In the UAE, tap water is purified before it is available for drinking. If you would prefer not to drink tap water, bottled water is easily accessible everywhere in Dubai. Remember that local water is less expensive than imported water.

Important Tip:

To withstand the summer heat in the UAE, you should drink at least 2-3 litres of water every day.

Eat small portions of food:

Always eat small portions of food because the more you eat the more your body needs the energy to digest it. Because digestion also produces a lot of heat, many people do not feel hungry in extremely hot weather, and the hypothalamus acts to suppress hunger in an attempt to reduce its workload. You’ll find that you feel more at home in Dubai the less you eat.

Cool your veins:

Use a public restroom or use the restroom at your hotel, and if the heat is getting to you, run your wrists under cold water for five seconds. This part of the body has a large vein running through it, which causes the blood to cool almost instantly when it comes in contact with cold water.

Eat spicy food:

When you eat spicy food it creates an increase in blood circulation and produces sweat, which results in cooling your body, Even though it may seem contradictory. If you have the courage to try a challenging dish, you may just discover that once the struggle is over, you feel unusually relaxed.

Avoid cold showers:

You might be thinking that taking a cold shower is a great way to beat the scorching heat of Dubai in Summer, but all of your thinking is wrong. It’s best to apply a light or light soaking to the skin before going to bed, as this will only overheat your body.

Visit the shopping mall:

As we just mentioned, Dubai’s indoor shopping centres and districts are all very well-cooled. These are a joy to stroll around first thing in the morning before the afternoon hordes arrive. A trip to the mall is one of the fantastic tips to stay cool and cosy in heat of Summer in Dubai. The best stores can be found in Dubai’s malls, and there are also many entertaining kid-friendly activities to keep the kids occupied while you shop. Several malls will host performances by well-known performers showcasing a range of talents during the summer months.

Splash around the water park:

The Wild Wadi Water Park is one of the best ways to escape the scorching heat of the summer season in Dubai. It is one of the biggest water parks and it’s also one of its kind in the entire world. It’s ideal for thrill seekers looking to beat the heat, stay cool, and have a lot of fun as it has the largest waterslide outside of North America. At the water park, it’s acceptable to wear a swimsuit but keep in mind that you should cover up before and after going out in public areas.

Make sure your air conditioning is working:

Having an air conditioner is the best tips someone can give you to beat the scorching heat of the summer season in Dubai. No doubt air conditioning units are your best friends during the summer season in your homes in Dubai. These are of different types, for example, Window ACs which are used in older apartments and split ACs which are used in newly built buildings for central air-conditioning units. In short, having an air conditioning unit is essential for every home.

Making sure your air conditioner is working well is the first thing you can do to beat the heat in Dubai. If it seems like it’s taking a while to cool the room, check the air filters, clean them if necessary, and service your air conditioner. Another common choice in the city is district cooling. Residential buildings can receive district cooling services from several service providers. You can also think about the difference between district cooling and chiller-free cooling in Dubai.

Stay fit with indoor exercise:

People in Dubai, especially the younger generation, understand the importance of maintaining physical fitness. If you hate the idea of ​​working out, there are a ton of gyms available, from small corner gyms to large international facilities like Gold’s Gym and 24-Hour Fitness. Take advantage of summer discounts and promotions that many gyms offer to attract new members, and work out in the cool comfort of an air-conditioned facility.

Test for ventilator leaks:

Cracks in doors or openings in bathroom windows can allow warm air to quickly enter your home. Unfortunately, this significantly raises the interior temperature, defeating the purpose of air conditioning. To keep the interior cool, make sure the ventilation unit has no leaks and that a small gap is fine. It will be quite beneficial during the heat wave in Dubai.

FAQs Related to tips for surviving the summer heat in Dubai:

How to beat the heat in Dubai?

Beating the heat of the summer season in Dubai: 8 ways to stay cool

  • Eat less, but often.
  • Eat Spicy food.
  • Don’t take cold showers.
  • Chill off your veins.
  • Choose clothes carefully.
  • Stay in an air-conditioned hotel.
  • Visit Different Shopping Malls.
  • Wake up early to go on adventures.

What to do in the summer season in Dubai?

Things to do in the summer season in Dubai:

  • Visit Burj-Khalifa
  • Cool yourself off at the Wild Wadi Water Park.
  • Go to Jungle Bay Water Park.
  • Visit Dubai Aquarium and Underwater Zoo.
  • Go to Beaches
  • Visit Ski Dubai

Why is Dubai so hot?

Dubai’s weather is so hot Because of its location close to the Tropic of Cancer, Dubai has a warm, sunny climate. Throughout the winter, it typically reaches a daily temperature of 25 °C (77 °F).

Is September too hot in Dubai?

Visitors should take light, cool clothing because the days are typically hot and the evenings are cool. The average daily maximum and lowest temperatures are 41oC and 27oC, respectively.

Is April a good time to visit Dubai?

Dubai is best visited between September and April when the weather is sunny but not oppressively hot. Despite the fact that much of the Northern Hemisphere is tucked away for winter, the city offers sunny skies and warm temperatures at this time. From May to August, when temperatures rise, there are fewer people and hotel rates are lower.

Is Dubai too hot in March?

Dubai is an ideal destination to travel to in March, with an average high of 74°F and a low of 60°F. In March, Dubai is neither too cold nor too hot. Even when days can reach 30 degrees Celsius, they are still significantly cooler than the height of summer.

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